Gregory Thompson, MBA, ICF, mPeak
Credentials & training
Gregory has an MBA and is a Rice University Doerr Institute for Leaders — International Coaching Federation (ICF) Certified Coach. He is also certified through the University of California San Diego (UCSD) mPeak Mindful Performance program, focusing on mindful sports performance.
Gregory is an experienced entrepreneur—having co-founded, grown, and sold a health and wellness product company—and an accomplished artist, with work sold around the world.
A lifelong practice
Gregory began studying Buddhism and meditation practices in 2001, traveling the world to seek wisdom and understanding from Monks, Shamans, and Priests, and immersing in the cultures and traditions of their practices. Today, he identifies simply as a practitioner and teacher of human spirituality and personal development.
How Gregory coaches
As a coach, Gregory uses the Internal Family Systems (IFS) Model, along with meditation and mindfulness practices, to create a grounded, compassionate space for clarity, healing, and growth.
Gregory has worked with artists, athletes, corporate leaders, sales executives, and entrepreneurs across a variety of fields.
If you’re ready to understand yourself more deeply—and move forward with confidence—you’ll find support here.
Testimonials
Abbey K — “Clarity I could feel.”
“I came in feeling scattered and unsure of my next step. Gregory helped me slow down, understand what was underneath my thoughts, and move forward with real clarity. I left sessions calmer and more confident—like I finally knew what I was supposed to do next.”
Owen T. — “Gentle, but deeply effective.”
“Sessions felt like a supportive inner process, not just talk. Gregory’s approach brought compassion to what I’d been carrying and helped me see patterns I didn’t notice before. The progress was steady, and I felt more grounded in myself.”
Carson O. — “The work actually changed how I live.”
“I expected insight, but what I received was transformation in how I make decisions and relate to my emotions. The mindful, inquiry-based process helped me get to the source—without overwhelm. After coaching, I trusted my direction more and acted with confidence.”
Madison G. — “Deeper work when I needed it.”
“I chose the longer sessions and I’m really glad I did. We went deeper than I’ve experienced elsewhere, and the integration afterward was powerful. I felt understood, safe, and guided—and I walked away with next steps I could actually follow.”
Lucas C. — “Helped me through a transition.”
“I was in a transition—new goals, old fears, and a lot of uncertainty. Gregory helped me connect to what was true for me and build confidence to keep moving. The experience was both spiritual and practical, and it made a real difference.”
